Nutrition comparison

Cheddar Cheese, 1.5 oz vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Cheddar Cheese, 1.5 oz is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

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Lowest calories
Cheddar Cheese, 1.5 oz
170 kcal
Highest protein
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
51 g protein
Lowest carbs
Cheddar Cheese, 1.5 oz
1 g carbs
Lowest sodium
Cheddar Cheese, 1.5 oz
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheddar Cheese, 1.5 ozMisc170 kcal10 g1 g14 g0 g280 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates830 kcal51 g98 g26 g14 g1,400 mg

Which should you choose?

Choose Cheddar Cheese, 1.5 oz if your priority is keeping calories lower. It has 170 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Cheddar Cheese, 1.5 oz is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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