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Nutrition comparison
Cheddar Cheese, 1.5 oz vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Cheddar Cheese, 1.5 oz is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.
Add all to calculatorLowest calories
Cheddar Cheese, 1.5 oz
170 kcal
Highest protein
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
51 g protein
Lowest carbs
Cheddar Cheese, 1.5 oz
1 g carbs
Lowest sodium
Cheddar Cheese, 1.5 oz
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheddar Cheese, 1.5 ozMisc | 170 kcal | 10 g | 1 g | 14 g | 0 g | 280 mg |
| # 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates | 830 kcal | 51 g | 98 g | 26 g | 14 g | 1,400 mg |
Which should you choose?
Choose Cheddar Cheese, 1.5 oz if your priority is keeping calories lower. It has 170 calories per serving.
Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.
If sodium matters, Cheddar Cheese, 1.5 oz is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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