Nutrition comparison

Enchiladas To Go Cheese (Serves 12) vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Enchiladas To Go Cheese (Serves 12) is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

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Lowest calories
Enchiladas To Go Cheese (Serves 12)
460 kcal
Highest protein
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
51 g protein
Lowest carbs
Enchiladas To Go Cheese (Serves 12)
38 g carbs
Lowest sodium
Enchiladas To Go Cheese (Serves 12)
1,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Enchiladas To Go Cheese (Serves 12)Family Value Meals460 kcal16 g38 g27 g5 g1,110 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates830 kcal51 g98 g26 g14 g1,400 mg

Which should you choose?

Choose Enchiladas To Go Cheese (Serves 12) if your priority is keeping calories lower. It has 460 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Enchiladas To Go Cheese (Serves 12) is the lighter sodium pick at 1,110mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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