Nutrition comparison

Nacho Tray vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

# 02 Chicken Crispy Taco Plate Drive (without Tortillas) is lowest in calories, while Nacho Tray gives the most protein.

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Lowest calories
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
830 kcal
Highest protein
Nacho Tray
203 g protein
Lowest carbs
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
98 g carbs
Lowest sodium
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
1,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nacho TrayFamily Style6,380 kcal203 g553 g366 g84 g12,190 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates830 kcal51 g98 g26 g14 g1,400 mg

Which should you choose?

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if your priority is keeping calories lower. It has 830 calories per serving.

Choose Nacho Tray if you want the most protein. It has 203g protein per serving.

If sodium matters, # 02 Chicken Crispy Taco Plate Drive (without Tortillas) is the lighter sodium pick at 1,400mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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