Sour Cream, 4 oz vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Sour Cream, 4 oz is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

Lowest calories

Sour Cream, 4 oz

230 kcal

Highest protein

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

51 g protein

Lowest carbs

Sour Cream, 4 oz

4 g carbs

Lowest sodium

Sour Cream, 4 oz

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sour Cream, 4 ozMisc	230 kcal	4 g	4 g	19 g	0 g	55 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates	830 kcal	51 g	98 g	26 g	14 g	1,400 mg

Choose Sour Cream, 4 oz if your priority is keeping calories lower. It has 230 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Sour Cream, 4 oz is the lighter sodium pick at 55mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.