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Two Dozen Tamale Platter Chicken (Serves 12) vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Two Dozen Tamale Platter Chicken (Serves 12) is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Two Dozen Tamale Platter Chicken (Serves 12)Family Value Meals | 380 kcal | 15 g | 32 g | 21 g | 6 g | 1,070 mg |
| # 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates | 830 kcal | 51 g | 98 g | 26 g | 14 g | 1,400 mg |
Which should you choose?
Choose Two Dozen Tamale Platter Chicken (Serves 12) if your priority is keeping calories lower. It has 380 calories per serving.
Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.
If sodium matters, Two Dozen Tamale Platter Chicken (Serves 12) is the lighter sodium pick at 1,070mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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