Two Dozen Tamale Platter Pork (Serves12) vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Two Dozen Tamale Platter Pork (Serves12) is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

Add all to calculator

Lowest calories

Two Dozen Tamale Platter Pork (Serves12)

410 kcal

Highest protein

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)

51 g protein

Lowest carbs

Two Dozen Tamale Platter Pork (Serves12)

33 g carbs

Lowest sodium

Two Dozen Tamale Platter Pork (Serves12)

1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Two Dozen Tamale Platter Pork (Serves12)Family Value Meals	410 kcal	12 g	33 g	26 g	6 g	1,080 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates	830 kcal	51 g	98 g	26 g	14 g	1,400 mg

Which should you choose?

Choose Two Dozen Tamale Platter Pork (Serves12) if your priority is keeping calories lower. It has 410 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Two Dozen Tamale Platter Pork (Serves12) is the lighter sodium pick at 1,080mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

Open calculator