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Last updated: Aug 9, 2026

Rosa's Cafe

#01 Beef Burrito Plate Dine In

PlatesPopular

Rosa's Cafe #01 Beef Burrito Plate Dine In is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,720 calories, 72g protein, 223g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,720

Calories

Per serving

72 g

Protein

223 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,720 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 205 mg68%

Sodium 3,920 mg170%

Total Carbohydrate 223 g81%

Dietary Fiber 16 g57%

Total Sugars 9 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,720

kcal

Protein72 g (17%)

Carbs223 g (52%)

Fat60 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate430 min walk

About 172 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 16 g57%

Sodium 3,920 mg170%

Sugars 9 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 72g protein and 1,720 calories.No

Lower carb223g carbs per serving.No

Low fat60g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Plates

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# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein #01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein #01 Beef Burrito Plate Drive1,710 kcal · 74 g protein #01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#01 Beef Burrito Plate Dine In has 890 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 21g more protein. Compare

#01 Beef Burrito Plate Dine In has 360 fewer calories than # 48 Queso Supreme and 32g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein#02 Beef Crispy Taco Plate Dine In1,280 kcal · 48 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#01 Beef Burrito Plate Dine In Compared With Nearby Items

Compared with #01 Beef Burrito Plate Drive, another Plates item at Rosa's Cafe, #01 Beef Burrito Plate Dine In has 10 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #01 Beef Burrito Plate Dine In are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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