NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Roti

Double Keto Chicken Bowl

BowlsPopular

Roti Double Keto Chicken Bowl is fat-leaning, with about 53% of macro calories from fat. Each serving has 570 calories, 51g protein, 16g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

570

Calories

Per serving

51 g

Protein

16 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 235 mg78%

Sodium 1,990 mg87%

Total Carbohydrate 16 g6%

Dietary Fiber 8 g29%

Total Sugars 6 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein51 g (36%)

Carbs16 g (11%)

Fat34 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 8 g29%

Sodium 1,990 mg87%

Sugars 6 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 51g protein and 570 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat34g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

View all

Harissa Chicken Bowl820 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Keto Chicken Bowl has 460 more calories than Cauliflower Rice and 47g more protein. Compare

Double Keto Chicken Bowl has 90 more calories than Chicken Fattoush Salad and 23g more protein. Compare

Cauliflower Rice110 kcal · 4 g proteinChicken Fattoush Salad480 kcal · 28 g proteinChicken Roti, Single Serving140 kcal · 21 g proteinChickpea Salad25 kcal · 0 g proteinClassic Chicken Roti830 kcal · 57 g proteinClassic Tahini Sauce70 kcal · 2 g protein

Compare with Cauliflower Rice

Double Keto Chicken Bowl Compared With Nearby Items

Compared with Harissa Chicken Bowl, another Bowls item at Roti, Double Keto Chicken Bowl has 250 fewer calories than it and 23g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Keto Chicken Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI