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Nutrition comparison
Buffet Garlic Parmesan Twists vs 2% Reduced Fat Chocolate Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.
Quick answer
Buffet Garlic Parmesan Twists is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.
Add all to calculatorLowest calories
Buffet Garlic Parmesan Twists
80 kcal
Highest protein
2% Reduced Fat Chocolate Milk
10 g protein
Lowest carbs
Buffet Garlic Parmesan Twists
12 g carbs
Lowest sodium
Buffet Garlic Parmesan Twists
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffet Garlic Parmesan TwistsBuffet | 80 kcal | 3 g | 12 g | 2.5 g | 0 g | 230 mg |
| 2% Reduced Fat Chocolate MilkBeverages | 220 kcal | 10 g | 32 g | 5 g | 0.5 g | 230 mg |
Which should you choose?
Choose Buffet Garlic Parmesan Twists if your priority is keeping calories lower. It has 80 calories per serving.
Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.
If sodium matters, Buffet Garlic Parmesan Twists is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Round Table Pizza calculator to see combined calories and macros.
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