4 Piece Tenderloins vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

4 Piece Tenderloins is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

4 Piece Tenderloins

456 kcal

Highest protein

4 Piece Tenderloins

60 g protein

Lowest carbs

4 Piece Tenderloins

16 g carbs

Lowest sodium

4 Piece Tenderloins

869 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
4 Piece TenderloinsFried Chicken	456 kcal	60 g	16 g	15 g	1 g	869 mg
3 Roast Beef SlidersSandwiches	525 kcal	40 g	63 g	12 g	0 g	959 mg

Choose 4 Piece Tenderloins if your priority is keeping calories lower. It has 456 calories per serving.

Choose 4 Piece Tenderloins if you want the most protein. It has 60g protein per serving.

If sodium matters, 4 Piece Tenderloins is the lighter sodium pick at 869mg.

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.