Nutrition comparison

8 Piece Tenderloins vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

3 Roast Beef Sliders is lowest in calories, while 8 Piece Tenderloins gives the most protein.

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Lowest calories
3 Roast Beef Sliders
525 kcal
Highest protein
8 Piece Tenderloins
119 g protein
Lowest carbs
8 Piece Tenderloins
33 g carbs
Lowest sodium
3 Roast Beef Sliders
959 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
8 Piece TenderloinsFried Chicken912 kcal119 g33 g30 g1 g1,737 mg
3 Roast Beef SlidersSandwiches525 kcal40 g63 g12 g0 g959 mg

Which should you choose?

Choose 3 Roast Beef Sliders if your priority is keeping calories lower. It has 525 calories per serving.

Choose 8 Piece Tenderloins if you want the most protein. It has 119g protein per serving.

If sodium matters, 3 Roast Beef Sliders is the lighter sodium pick at 959mg.

Compare as a meal

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.

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