Chocolate Cup vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

Chocolate Cup is lowest in calories, while 3 Roast Beef Sliders gives the most protein.

Lowest calories

Chocolate Cup

262 kcal

Highest protein

3 Roast Beef Sliders

40 g protein

Lowest carbs

Chocolate Cup

30 g carbs

Lowest sodium

Chocolate Cup

61 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate CupDesserts	262 kcal	5 g	30 g	14 g	0 g	61 mg
3 Roast Beef SlidersSandwiches	525 kcal	40 g	63 g	12 g	0 g	959 mg

Choose Chocolate Cup if your priority is keeping calories lower. It has 262 calories per serving.

Choose 3 Roast Beef Sliders if you want the most protein. It has 40g protein per serving.

If sodium matters, Chocolate Cup is the lighter sodium pick at 61mg.

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.