Nutrition comparison

Crescent, Sausage, Egg, Cheese vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

Crescent, Sausage, Egg, Cheese is lowest in calories, while 3 Roast Beef Sliders gives the most protein.

Add all to calculator
Lowest calories
Crescent, Sausage, Egg, Cheese
510 kcal
Highest protein
3 Roast Beef Sliders
40 g protein
Lowest carbs
Crescent, Sausage, Egg, Cheese
28 g carbs
Lowest sodium
Crescent, Sausage, Egg, Cheese
951 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crescent, Sausage, Egg, CheeseBreakfast510 kcal19 g28 g36 g1 g951 mg
3 Roast Beef SlidersSandwiches525 kcal40 g63 g12 g0 g959 mg

Which should you choose?

Choose Crescent, Sausage, Egg, Cheese if your priority is keeping calories lower. It has 510 calories per serving.

Choose 3 Roast Beef Sliders if you want the most protein. It has 40g protein per serving.

If sodium matters, Crescent, Sausage, Egg, Cheese is the lighter sodium pick at 951mg.

Compare as a meal

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.

Open calculator