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Last updated: Aug 9, 2026

Roy Rogers Restaurants

Crescent, Sausage, Egg, Cheese

BreakfastPopular

Roy Rogers Restaurants Crescent, Sausage, Egg, Cheese is fat-leaning, with about 63% of macro calories from fat. Each serving has 510 calories, 19g protein, 28g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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510

Calories

Per serving

19 g

Protein

28 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 14 g70%

Trans Fat 0.1 g—

Cholesterol 284 mg95%

Sodium 951 mg41%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein19 g (15%)

Carbs28 g (22%)

Fat36 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 951 mg41%

Sugars 3 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 19g protein and 510 calories.No

Lower carb28g carbs per serving.No

Low fat36g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium951mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Biscuit, Bacon, Egg, Cheese545 kcal · 21 g protein Biscuit, Sausage, Egg, Cheese590 kcal · 20 g protein Breakfast Fries294 kcal · 4 g protein Breakfast Fries, Large359 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crescent, Sausage, Egg, Cheese has 168 more calories than 3 Piece Tenderloins and 26g less protein. Compare

Crescent, Sausage, Egg, Cheese has 15 fewer calories than 3 Roast Beef Sliders and 21g less protein. Compare

3 Piece Tenderloins342 kcal · 45 g protein3 Roast Beef Sliders525 kcal · 40 g protein4 Piece Tenderloins456 kcal · 60 g protein8 Piece Tenderloins912 kcal · 119 g proteinApple Juice, 10 oz140 kcal · 0 g proteinBacon Cheeseburger651 kcal · 25 g protein

Compare with 3 Piece Tenderloins

Crescent, Sausage, Egg, Cheese Compared With Nearby Items

Compared with Biscuit, Bacon, Egg, Cheese, another Breakfast item at Roy Rogers Restaurants, Crescent, Sausage, Egg, Cheese has 35 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crescent, Sausage, Egg, Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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