Roast Beef Sandwich vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

Roast Beef Sandwich is lowest in calories, while 3 Roast Beef Sliders gives the most protein.

Lowest calories

Roast Beef Sandwich

421 kcal

Highest protein

3 Roast Beef Sliders

40 g protein

Lowest carbs

Roast Beef Sandwich

34 g carbs

Lowest sodium

Roast Beef Sandwich

817 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roast Beef SandwichSandwiches	421 kcal	38 g	34 g	14 g	1 g	817 mg
3 Roast Beef SlidersSandwiches	525 kcal	40 g	63 g	12 g	0 g	959 mg

Choose Roast Beef Sandwich if your priority is keeping calories lower. It has 421 calories per serving.

Choose 3 Roast Beef Sliders if you want the most protein. It has 40g protein per serving.

If sodium matters, Roast Beef Sandwich is the lighter sodium pick at 817mg.

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.