Vanilla Double Cup vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

Vanilla Double Cup is lowest in calories, while 3 Roast Beef Sliders gives the most protein.

Lowest calories

Vanilla Double Cup

397 kcal

Highest protein

3 Roast Beef Sliders

40 g protein

Lowest carbs

Vanilla Double Cup

46 g carbs

Lowest sodium

Vanilla Double Cup

107 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Double CupDesserts	397 kcal	6 g	46 g	21 g	0 g	107 mg
3 Roast Beef SlidersSandwiches	525 kcal	40 g	63 g	12 g	0 g	959 mg

Choose Vanilla Double Cup if your priority is keeping calories lower. It has 397 calories per serving.

Choose 3 Roast Beef Sliders if you want the most protein. It has 40g protein per serving.

If sodium matters, Vanilla Double Cup is the lighter sodium pick at 107mg.

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.