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Last updated: Aug 9, 2026

Roy Rogers Restaurants

Biscuit, Bacon, Egg, Cheese

BreakfastPopular

Roy Rogers Restaurants Biscuit, Bacon, Egg, Cheese is fat-leaning, with about 58% of macro calories from fat. Each serving has 545 calories, 21g protein, 35g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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545

Calories

Per serving

21 g

Protein

35 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories545 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 16 g80%

Trans Fat 0.1 g—

Cholesterol 279 mg93%

Sodium 1,461 mg64%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

545

kcal

Protein21 g (16%)

Carbs35 g (26%)

Fat34 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate136 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 1 g4%

Sodium 1,461 mg64%

Sugars 4 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 21g protein and 545 calories.No

Lower carb35g carbs per serving.No

Low fat34g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,461mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Biscuit, Sausage, Egg, Cheese590 kcal · 20 g protein Breakfast Fries294 kcal · 4 g protein Breakfast Fries, Large359 kcal · 5 g protein

Compare with other items

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Quick comparisons

Biscuit, Bacon, Egg, Cheese has 203 more calories than 3 Piece Tenderloins and 24g less protein. Compare

Biscuit, Bacon, Egg, Cheese has 20 more calories than 3 Roast Beef Sliders and 19g less protein. Compare

3 Piece Tenderloins342 kcal · 45 g protein3 Roast Beef Sliders525 kcal · 40 g protein4 Piece Tenderloins456 kcal · 60 g protein8 Piece Tenderloins912 kcal · 119 g proteinApple Juice, 10 oz140 kcal · 0 g proteinBacon Cheeseburger651 kcal · 25 g protein

Compare with 3 Piece Tenderloins

Biscuit, Bacon, Egg, Cheese Compared With Nearby Items

Compared with Biscuit, Sausage, Egg, Cheese, another Breakfast item at Roy Rogers Restaurants, Biscuit, Bacon, Egg, Cheese has 45 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Biscuit, Bacon, Egg, Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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