NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Roy Rogers Restaurants

Large Roast Beef Sandwich

SandwichesPopular

Roy Rogers Restaurants Large Roast Beef Sandwich is protein-leaning, with about 44% of macro calories from protein. Each serving has 519 calories, 56g protein, 34g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

519

Calories

Per serving

56 g

Protein

34 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories519 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 4 g20%

Trans Fat 0.1 g—

Cholesterol 128 mg43%

Sodium 939 mg41%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

519

kcal

Protein56 g (44%)

Carbs34 g (27%)

Fat16 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 1 g4%

Sodium 939 mg41%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 56g protein and 519 calories.Yes

Lower carb34g carbs per serving.No

Low fat16g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium939mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

3 Roast Beef Sliders525 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Roast Beef Sandwich has 177 more calories than 3 Piece Tenderloins and 11g more protein. Compare

Large Roast Beef Sandwich has 6 fewer calories than 3 Roast Beef Sliders and 16g more protein. Compare

3 Piece Tenderloins342 kcal · 45 g protein3 Roast Beef Sliders525 kcal · 40 g protein4 Piece Tenderloins456 kcal · 60 g protein8 Piece Tenderloins912 kcal · 119 g proteinApple Juice, 10 oz140 kcal · 0 g proteinBacon Cheeseburger651 kcal · 25 g protein

Compare with 3 Piece Tenderloins

Large Roast Beef Sandwich Compared With Nearby Items

Compared with 3 Roast Beef Sliders, another Sandwiches item at Roy Rogers Restaurants, Large Roast Beef Sandwich has 6 fewer calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Large Roast Beef Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI