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Last updated: Aug 9, 2026

Royal Farms

Chicken Spicy Tender Egg Cheese Biscuit

BreakfastPopular

Royal Farms Chicken Spicy Tender Egg Cheese Biscuit is fat-leaning, with about 54% of macro calories from fat. Each serving has 460 calories, 21g protein, 32g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 each

Serving Size

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460

Calories

Per serving

21 g

Protein

32 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 1,530 mg67%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein21 g (18%)

Carbs32 g (28%)

Fat28 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 1 g4%

Sodium 1,530 mg67%

Sugars 4 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 21g protein and 460 calories.No

Lower carb32g carbs per serving.No

Low fat28g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Baby Cakes320 kcal · 2 g protein Baby Cakes (Hash Browns)320 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Spicy Tender Egg Cheese Biscuit has 160 fewer calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 10g less protein. Compare

Chicken Spicy Tender Egg Cheese Biscuit has 20 fewer calories than 1 Pulled Thigh Mashed Potatoes Bowl and 1g less protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chicken Spicy Tender Egg Cheese Biscuit Compared With Nearby Items

Compared with Baby Cakes, another Breakfast item at Royal Farms, Chicken Spicy Tender Egg Cheese Biscuit has 140 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Spicy Tender Egg Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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