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Nutrition comparison
Appetizers, Guacamole & Chips (Serves 20) vs Add Blackened Wild Mahi Mahi
Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.
Quick answer
Add Blackened Wild Mahi Mahi is lowest in calories, while Appetizers, Guacamole & Chips (Serves 20) gives the most protein.
Add all to calculatorLowest calories
Add Blackened Wild Mahi Mahi
140 kcal
Highest protein
Appetizers, Guacamole & Chips (Serves 20)
64 g protein
Lowest carbs
Add Blackened Wild Mahi Mahi
5 g carbs
Lowest sodium
Add Blackened Wild Mahi Mahi
680 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Appetizers, Guacamole & Chips (Serves 20)Family Meals | 4,490 kcal | 64 g | 652 g | 199 g | 108 g | 2,810 mg |
| Add Blackened Wild Mahi MahiBowls & Salads | 140 kcal | 22 g | 5 g | 3.5 g | 2 g | 680 mg |
Which should you choose?
Choose Add Blackened Wild Mahi Mahi if your priority is keeping calories lower. It has 140 calories per serving.
Choose Appetizers, Guacamole & Chips (Serves 20) if you want the most protein. It has 64g protein per serving.
If sodium matters, Add Blackened Wild Mahi Mahi is the lighter sodium pick at 680mg.
Compare as a meal
Open these items in the Rubio's calculator to see combined calories and macros.
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