Appetizers, Quesadillas with All Natural Steak and Chipotle Lime Crema vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Add Blackened Wild Mahi Mahi is lowest in calories, while Appetizers, Quesadillas with All Natural Steak and Chipotle Lime Crema gives the most protein.

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Lowest calories

Add Blackened Wild Mahi Mahi

140 kcal

Highest protein

Appetizers, Quesadillas with All Natural Steak and Chipotle Lime Crema

311 g protein

Lowest carbs

Add Blackened Wild Mahi Mahi

5 g carbs

Lowest sodium

Add Blackened Wild Mahi Mahi

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Appetizers, Quesadillas with All Natural Steak and Chipotle Lime CremaFamily Meals	6,420 kcal	311 g	303 g	429 g	39 g	11,770 mg
Add Blackened Wild Mahi MahiBowls & Salads	140 kcal	22 g	5 g	3.5 g	2 g	680 mg

Which should you choose?

Choose Add Blackened Wild Mahi Mahi if your priority is keeping calories lower. It has 140 calories per serving.

Choose Appetizers, Quesadillas with All Natural Steak and Chipotle Lime Crema if you want the most protein. It has 311g protein per serving.

If sodium matters, Add Blackened Wild Mahi Mahi is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

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