Last updated: Aug 9, 2026
Rubio's

Appetizers, Quesadillas with All Natural Steak and Chipotle Lime Crema

Family MealsPopular

Rubio's Appetizers, Quesadillas with All Natural Steak and Chipotle Lime Crema is fat-leaning, with about 61% of macro calories from fat. Each serving has 6,420 calories, 311g protein, 303g carbs, and 429g fat, making it better suited to carb-aware planning than low-carb goals.

10 servings
Serving Size
6,420
Calories
Per serving
311 g
Protein
303 g
Carbs
429 g
Fat

Nutrition Facts

Amount per serving

Calories6,420 kcal
% Daily Value*
Total Fat 429 g550%
Saturated Fat 155 g775%
Trans Fat 3 g—
Cholesterol 920 mg307%
Sodium 11,770 mg512%
Total Carbohydrate 303 g110%
Dietary Fiber 39 g139%
Total Sugars 19 g—
Protein 311 g622%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6,420
kcal
Protein311 g (20%)
Carbs303 g (19%)
Fat429 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1605 min walk

About 642 minutes of running for these calories.

Key Nutrients

Protein 311 g622%
Fiber 39 g139%
Sodium 11,770 mg512%
Sugars 19 g—
Saturated Fat 155 g775%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 311g protein and 6,420 calories.No
Lower carb303g carbs per serving.No
Low fat429g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium11,770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Appetizers, Quesadillas with All Natural Steak and Chipotle Lime Crema has 6250 more calories than Add Blackened Salmon and 287g more protein. Compare

Appetizers, Quesadillas with All Natural Steak and Chipotle Lime Crema has 6280 more calories than Add Blackened Wild Mahi Mahi and 289g more protein. Compare

Compare with Add Blackened Salmon

Appetizers, Quesadillas with All Natural Steak and Chipotle Lime Crema Compared With Nearby Items

Compared with Appetizers, Guacamole & Chips (Serves 20), another Family Meals item at Rubio's, Appetizers, Quesadillas with All Natural Steak and Chipotle Lime Crema has 1930 more calories than it and 247g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Appetizers, Quesadillas with All Natural Steak and Chipotle Lime Crema are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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