Nutrition comparison

Family Taco Kit, Black Beans, Pan-Seared Shrimp and Corn Tortillas vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Add Blackened Wild Mahi Mahi is lowest in calories, while Family Taco Kit, Black Beans, Pan-Seared Shrimp and Corn Tortillas gives the most protein.

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Lowest calories
Add Blackened Wild Mahi Mahi
140 kcal
Highest protein
Family Taco Kit, Black Beans, Pan-Seared Shrimp and Corn Tortillas
158 g protein
Lowest carbs
Add Blackened Wild Mahi Mahi
5 g carbs
Lowest sodium
Add Blackened Wild Mahi Mahi
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Family Taco Kit, Black Beans, Pan-Seared Shrimp and Corn TortillasFamily Meals4,400 kcal158 g569 g166 g106 g7,390 mg
Add Blackened Wild Mahi MahiBowls & Salads140 kcal22 g5 g3.5 g2 g680 mg

Which should you choose?

Choose Add Blackened Wild Mahi Mahi if your priority is keeping calories lower. It has 140 calories per serving.

Choose Family Taco Kit, Black Beans, Pan-Seared Shrimp and Corn Tortillas if you want the most protein. It has 158g protein per serving.

If sodium matters, Add Blackened Wild Mahi Mahi is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

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