Last updated: Aug 9, 2026
Rubio's

Family Taco Kit, Black Beans, Pan-Seared Shrimp and Corn Tortillas

Family MealsPopular

Rubio's Family Taco Kit, Black Beans, Pan-Seared Shrimp and Corn Tortillas is carb-leaning, with about 52% of macro calories from carb. Each serving has 4,400 calories, 158g protein, 569g carbs, and 166g fat, making it better suited to carb-aware planning than low-carb goals.

4 servings
Serving Size
4,400
Calories
Per serving
158 g
Protein
569 g
Carbs
166 g
Fat

Nutrition Facts

Amount per serving

Calories4,400 kcal
% Daily Value*
Total Fat 166 g213%
Saturated Fat 37 g185%
Trans Fat 1 g—
Cholesterol 445 mg148%
Sodium 7,390 mg321%
Total Carbohydrate 569 g207%
Dietary Fiber 106 g379%
Total Sugars 43 g—
Protein 158 g316%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,400
kcal
Protein158 g (14%)
Carbs569 g (52%)
Fat166 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1100 min walk

About 440 minutes of running for these calories.

Key Nutrients

Protein 158 g316%
Fiber 106 g379%
Sodium 7,390 mg321%
Sugars 43 g—
Saturated Fat 37 g185%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 158g protein and 4,400 calories.No
Lower carb569g carbs per serving.No
Low fat166g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium7,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Family Taco Kit, Black Beans, Pan-Seared Shrimp and Corn Tortillas has 4230 more calories than Add Blackened Salmon and 134g more protein. Compare

Family Taco Kit, Black Beans, Pan-Seared Shrimp and Corn Tortillas has 4260 more calories than Add Blackened Wild Mahi Mahi and 136g more protein. Compare

Compare with Add Blackened Salmon

Family Taco Kit, Black Beans, Pan-Seared Shrimp and Corn Tortillas Compared With Nearby Items

Compared with Appetizers, Guacamole & Chips (Serves 20), another Family Meals item at Rubio's, Family Taco Kit, Black Beans, Pan-Seared Shrimp and Corn Tortillas has 90 fewer calories than it and 94g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Family Taco Kit, Black Beans, Pan-Seared Shrimp and Corn Tortillas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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