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Nutrition comparison
Mexican Rice, Regular vs Add Blackened Wild Mahi Mahi
Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.
Quick answer
Mexican Rice, Regular is lowest in calories, while Add Blackened Wild Mahi Mahi gives the most protein.
Add all to calculatorLowest calories
Mexican Rice, Regular
100 kcal
Highest protein
Add Blackened Wild Mahi Mahi
22 g protein
Lowest carbs
Add Blackened Wild Mahi Mahi
5 g carbs
Lowest sodium
Mexican Rice, Regular
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mexican Rice, RegularSides | 100 kcal | 2 g | 20 g | 1.5 g | 0 g | 240 mg |
| Add Blackened Wild Mahi MahiBowls & Salads | 140 kcal | 22 g | 5 g | 3.5 g | 2 g | 680 mg |
Which should you choose?
Choose Mexican Rice, Regular if your priority is keeping calories lower. It has 100 calories per serving.
Choose Add Blackened Wild Mahi Mahi if you want the most protein. It has 22g protein per serving.
If sodium matters, Mexican Rice, Regular is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Rubio's calculator to see combined calories and macros.
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