Nutrition comparison

Mexican Rice, Regular vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Mexican Rice, Regular is lowest in calories, while Add Blackened Wild Mahi Mahi gives the most protein.

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Lowest calories
Mexican Rice, Regular
100 kcal
Highest protein
Add Blackened Wild Mahi Mahi
22 g protein
Lowest carbs
Add Blackened Wild Mahi Mahi
5 g carbs
Lowest sodium
Mexican Rice, Regular
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mexican Rice, RegularSides100 kcal2 g20 g1.5 g0 g240 mg
Add Blackened Wild Mahi MahiBowls & Salads140 kcal22 g5 g3.5 g2 g680 mg

Which should you choose?

Choose Mexican Rice, Regular if your priority is keeping calories lower. It has 100 calories per serving.

Choose Add Blackened Wild Mahi Mahi if you want the most protein. It has 22g protein per serving.

If sodium matters, Mexican Rice, Regular is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

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