Shareables, Add Grilled All Natural Chicken vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Shareables, Add Grilled All Natural Chicken is lowest in calories, while Add Blackened Wild Mahi Mahi gives the most protein.

Lowest calories

Shareables, Add Grilled All Natural Chicken

110 kcal

Highest protein

Add Blackened Wild Mahi Mahi

22 g protein

Lowest carbs

Shareables, Add Grilled All Natural Chicken

2 g carbs

Lowest sodium

Shareables, Add Grilled All Natural Chicken

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shareables, Add Grilled All Natural ChickenShareables	110 kcal	21 g	2 g	1.5 g	0 g	600 mg
Add Blackened Wild Mahi MahiBowls & Salads	140 kcal	22 g	5 g	3.5 g	2 g	680 mg

Choose Shareables, Add Grilled All Natural Chicken if your priority is keeping calories lower. It has 110 calories per serving.

Choose Add Blackened Wild Mahi Mahi if you want the most protein. It has 22g protein per serving.

If sodium matters, Shareables, Add Grilled All Natural Chicken is the lighter sodium pick at 600mg.

Open these items in the Rubio's calculator to see combined calories and macros.