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Last updated: Aug 9, 2026

Rubio's

Add Grilled Wild Mahi Mahi

Bowls & SaladsPopular

Rubio's Add Grilled Wild Mahi Mahi is protein-leaning, with about 77% of macro calories from protein. Each serving has 110 calories, 22g protein, 0g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

2 pieces

Serving Size

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110

Calories

Per serving

22 g

Protein

0 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 200 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein22 g (77%)

Carbs0 g (0%)

Fat3 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

77% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 0 g0%

Sodium 200 mg9%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 22g protein and 110 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls & Salads

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Add Blackened Salmon170 kcal · 24 g protein Add Blackened Wild Mahi Mahi140 kcal · 22 g protein Add Grilled All Natural Chicken110 kcal · 21 g protein Add Grilled Salmon150 kcal · 24 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Grilled Wild Mahi Mahi has 60 fewer calories than Add Blackened Salmon and 2g less protein. Compare

Add Grilled Wild Mahi Mahi has 30 fewer calories than Add Blackened Wild Mahi Mahi and the same amount of protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g proteinAdd Roasted Sweet Potato170 kcal · 1 g protein

Compare with Add Blackened Salmon

Add Grilled Wild Mahi Mahi Compared With Nearby Items

Compared with Add Grilled All Natural Chicken, another Bowls & Salads item at Rubio's, Add Grilled Wild Mahi Mahi has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Grilled Wild Mahi Mahi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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