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Last updated: Aug 9, 2026

Rubio's

Add Pan-Seared Shrimp

Bowls & SaladsPopular

Rubio's Add Pan-Seared Shrimp is protein-leaning, with about 69% of macro calories from protein. Each serving has 60 calories, 10g protein, 0g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

8 shrimp

Serving Size

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Calories

Per serving

10 g

Protein

0 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 550 mg24%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein10 g (69%)

Carbs0 g (0%)

Fat2 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

69% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 550 mg24%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 10g protein and 60 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls & Salads

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Add Blackened Salmon170 kcal · 24 g protein Add Blackened Wild Mahi Mahi140 kcal · 22 g protein Add Grilled All Natural Chicken110 kcal · 21 g protein Add Grilled Salmon150 kcal · 24 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Pan-Seared Shrimp has 110 fewer calories than Add Blackened Salmon and 14g less protein. Compare

Add Pan-Seared Shrimp has 80 fewer calories than Add Blackened Wild Mahi Mahi and 12g less protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Roasted Sweet Potato170 kcal · 1 g protein

Compare with Add Blackened Salmon

Add Pan-Seared Shrimp Compared With Nearby Items

Compared with Add Grilled All Natural Chicken, another Bowls & Salads item at Rubio's, Add Pan-Seared Shrimp has 50 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Pan-Seared Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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