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Last updated: Aug 9, 2026

Rubio's

Sides, Citrus Rice

Family MealsPopular

Rubio's Sides, Citrus Rice is carb-leaning, with about 80% of macro calories from carb. Each serving has 1,090 calories, 20g protein, 218g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

24 oz

Serving Size

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1,090

Calories

Per serving

20 g

Protein

218 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 1 g—

Cholesterol 5 mg2%

Sodium 2,350 mg102%

Total Carbohydrate 218 g79%

Dietary Fiber 9 g32%

Total Sugars 2 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090

kcal

Protein20 g (7%)

Carbs218 g (80%)

Fat15 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 9 g32%

Sodium 2,350 mg102%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 20g protein and 1,090 calories.No

Lower carb218g carbs per serving.No

Low fat15g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium2,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Appetizers, Cheese Quesadillas, Roasted Chipotle Salsa3,930 kcal · 156 g protein Appetizers, Guacamole & Chips (Serves 20)4,490 kcal · 64 g protein

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Quick comparisons

Sides, Citrus Rice has 920 more calories than Add Blackened Salmon and 4g less protein. Compare

Sides, Citrus Rice has 950 more calories than Add Blackened Wild Mahi Mahi and 2g less protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g protein

Compare with Add Blackened Salmon

Sides, Citrus Rice Compared With Nearby Items

Compared with Appetizers, Cheese Quesadillas, Roasted Chipotle Salsa, another Family Meals item at Rubio's, Sides, Citrus Rice has 2840 fewer calories than it and 136g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sides, Citrus Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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