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Last updated: Aug 9, 2026

Rubio's

Sides, Large Bag Tortilla Chips

Family MealsPopular

Rubio's Sides, Large Bag Tortilla Chips is carb-leaning, with about 84% of macro calories from carb. Each serving has 2,650 calories, 40g protein, 554g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

23 oz

Serving Size

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2,650

Calories

Per serving

40 g

Protein

554 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories2,650 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 7 g35%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 550 mg24%

Total Carbohydrate 554 g201%

Dietary Fiber 31 g111%

Total Sugars 13 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,650

kcal

Protein40 g (6%)

Carbs554 g (84%)

Fat30 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate663 min walk

About 265 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 31 g111%

Sodium 550 mg24%

Sugars 13 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 40g protein and 2,650 calories.No

Lower carb554g carbs per serving.No

Low fat30g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Appetizers, Cheese Quesadillas, Roasted Chipotle Salsa3,930 kcal · 156 g protein Appetizers, Guacamole & Chips (Serves 20)4,490 kcal · 64 g protein

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Quick comparisons

Sides, Large Bag Tortilla Chips has 2480 more calories than Add Blackened Salmon and 16g more protein. Compare

Sides, Large Bag Tortilla Chips has 2510 more calories than Add Blackened Wild Mahi Mahi and 18g more protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g protein

Compare with Add Blackened Salmon

Sides, Large Bag Tortilla Chips Compared With Nearby Items

Compared with Appetizers, Cheese Quesadillas, Roasted Chipotle Salsa, another Family Meals item at Rubio's, Sides, Large Bag Tortilla Chips has 1280 fewer calories than it and 116g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sides, Large Bag Tortilla Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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