Last updated: Aug 9, 2026
Ruby Thai

Bang-Bang Chicken

ChickenPopular

Ruby Thai Bang-Bang Chicken is carb-leaning, with about 45% of macro calories from carb. Each serving has 370 calories, 16g protein, 40g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

6 oz
Serving Size
370
Calories
Per serving
16 g
Protein
40 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 600 mg26%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 18 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein16 g (18%)
Carbs40 g (45%)
Fat15 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 600 mg26%
Sugars 18 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 16g protein and 370 calories.No
Lower carb40g carbs per serving.No
Low fat15g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium600mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bang-Bang Chicken has 70 more calories than Bang-Bang Shrimp and 4g more protein. Compare

Bang-Bang Chicken has 120 more calories than Black Pepper Chicken and 2g less protein. Compare

Compare with Bang-Bang Shrimp

Bang-Bang Chicken Compared With Nearby Items

Compared with Mango Chicken, another Chicken item at Ruby Thai, Bang-Bang Chicken has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bang-Bang Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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