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Last updated: Aug 9, 2026

Ruby Thai

Mango Chicken

ChickenPopular

Ruby Thai Mango Chicken is carb-leaning, with about 45% of macro calories from carb. Each serving has 360 calories, 16g protein, 40g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

6 oz

Serving Size

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360

Calories

Per serving

16 g

Protein

40 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 600 mg26%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 18 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein16 g (18%)

Carbs40 g (45%)

Fat15 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 600 mg26%

Sugars 18 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 16g protein and 360 calories.No

Lower carb40g carbs per serving.No

Low fat15g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

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Bang-Bang Chicken370 kcal · 16 g protein Black Pepper Chicken250 kcal · 18 g protein Curry Chicken270 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Chicken has 10 fewer calories than Bang-Bang Chicken and the same amount of protein. Compare

Mango Chicken has 60 more calories than Bang-Bang Shrimp and 4g more protein. Compare

Bang-Bang Chicken370 kcal · 16 g proteinBang-Bang Shrimp300 kcal · 12 g proteinBlack Pepper Chicken250 kcal · 18 g proteinCheese Wanton120 kcal · 3 g proteinCurry Chicken270 kcal · 17 g proteinEgg Plant Tofu300 kcal · 7 g protein

Compare with Bang-Bang Chicken

Mango Chicken Compared With Nearby Items

Compared with Bang-Bang Chicken, another Chicken item at Ruby Thai, Mango Chicken has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mango Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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