Last updated: Aug 9, 2026
Ruby Thai

Green Bean

VegetablesPopular

Ruby Thai Green Bean is fat-leaning, with about 51% of macro calories from fat. Each serving has 125 calories, 7g protein, 15g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

6 oz
Serving Size
125
Calories
Per serving
7 g
Protein
15 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories125 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 10 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

125
kcal
Protein7 g (16%)
Carbs15 g (34%)
Fat10 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

16% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 5 g18%
Sodium 520 mg23%
Sugars 10 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 7g protein and 125 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Green Bean has 245 fewer calories than Bang-Bang Chicken and 9g less protein. Compare

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Green Bean Compared With Nearby Items

Compared with Mixed Vegetables, another Vegetables item at Ruby Thai, Green Bean has 75 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Green Bean are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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