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Last updated: Aug 9, 2026

Ruby Thai

Egg Plant Tofu

VegetablesPopular

Ruby Thai Egg Plant Tofu is fat-leaning, with about 67% of macro calories from fat. Each serving has 300 calories, 7g protein, 20g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

6 oz

Serving Size

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300

Calories

Per serving

7 g

Protein

20 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 680 mg30%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 13 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein7 g (9%)

Carbs20 g (25%)

Fat24 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 3 g11%

Sodium 680 mg30%

Sugars 13 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 7g protein and 300 calories.No

Lower carb20g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Vegetables

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Green Bean125 kcal · 7 g protein Mixed Vegetables50 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg Plant Tofu has 70 fewer calories than Bang-Bang Chicken and 9g less protein. Compare

Egg Plant Tofu has the same calories as Bang-Bang Shrimp and 5g less protein. Compare

Bang-Bang Chicken370 kcal · 16 g proteinBang-Bang Shrimp300 kcal · 12 g proteinBlack Pepper Chicken250 kcal · 18 g proteinCheese Wanton120 kcal · 3 g proteinCurry Chicken270 kcal · 17 g proteinEggRoll200 kcal · 9 g protein

Compare with Bang-Bang Chicken

Egg Plant Tofu Compared With Nearby Items

Compared with Green Bean, another Vegetables item at Ruby Thai, Egg Plant Tofu has 175 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Egg Plant Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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