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Last updated: Aug 9, 2026

Ruby Thai

Steamed Rice

Rice & NoodlesPopular

Ruby Thai Steamed Rice is carb-leaning, with about 91% of macro calories from carb. Each serving has 430 calories, 10g protein, 102g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

10 oz

Serving Size

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430

Calories

Per serving

10 g

Protein

102 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 102 g37%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein10 g (9%)

Carbs102 g (91%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 10g protein and 430 calories.No

Lower carb102g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Noodles

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Fried Rice580 kcal · 18 g protein

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Quick comparisons

Steamed Rice has 60 more calories than Bang-Bang Chicken and 6g less protein. Compare

Steamed Rice has 130 more calories than Bang-Bang Shrimp and 2g less protein. Compare

Bang-Bang Chicken370 kcal · 16 g proteinBang-Bang Shrimp300 kcal · 12 g proteinBlack Pepper Chicken250 kcal · 18 g proteinCheese Wanton120 kcal · 3 g proteinCurry Chicken270 kcal · 17 g proteinEgg Plant Tofu300 kcal · 7 g protein

Compare with Bang-Bang Chicken

Steamed Rice Compared With Nearby Items

Compared with Fried Rice, another Rice & Noodles item at Ruby Thai, Steamed Rice has 150 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steamed Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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