NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Ruby's Diner

Awesome Egg Sandwich with Turkey Sausage

Breakfast Menu - Ruby's SpecialtiesPopular

Ruby's Diner Awesome Egg Sandwich with Turkey Sausage is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,112 calories, 52g protein, 80g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,112

Calories

Per serving

52 g

Protein

80 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,112 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 605 mg202%

Sodium 2,585 mg112%

Total Carbohydrate 80 g29%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,112

kcal

Protein52 g (19%)

Carbs80 g (29%)

Fat64 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 2 g7%

Sodium 2,585 mg112%

Sugars 10 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 52g protein and 1,112 calories.No

Lower carb80g carbs per serving.No

Low fat64g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,585mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Menu - Ruby's Specialties

View all

Awesome Egg Sandwich917 kcal · 32 g protein Awesome Egg Sandwich with Bacon1,047 kcal · 41 g protein Awesome Egg Sandwich with Veggie Sausage1,110 kcal · 64 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Awesome Egg Sandwich with Turkey Sausage has 1017 more calories than Add Salad and 49g more protein. Compare

Awesome Egg Sandwich with Turkey Sausage has 388 more calories than Albacore Melt and 21g more protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Awesome Egg Sandwich with Turkey Sausage Compared With Nearby Items

Compared with Awesome Egg Sandwich with Veggie Sausage, another Breakfast Menu - Ruby's Specialties item at Ruby's Diner, Awesome Egg Sandwich with Turkey Sausage has 2 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Awesome Egg Sandwich with Turkey Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI