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Last updated: Aug 9, 2026

Ruby's Diner

Chinese Chicken Salad with Asian dressing

Lunch & Dinner Menu - Fresh SaladsPopular

Ruby's Diner Chinese Chicken Salad with Asian dressing is fat-leaning, with about 64% of macro calories from fat. Each serving has 893 calories, 39g protein, 40g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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893

Calories

Per serving

39 g

Protein

40 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories893 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 107 mg36%

Sodium 1,834 mg80%

Total Carbohydrate 40 g15%

Dietary Fiber 6 g21%

Total Sugars 18 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

893

kcal

Protein39 g (18%)

Carbs40 g (18%)

Fat63 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 6 g21%

Sodium 1,834 mg80%

Sugars 18 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 39g protein and 893 calories.No

Lower carb40g carbs per serving.No

Low fat63g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,834mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch & Dinner Menu - Fresh Salads

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BBQ Ranch Chicken Salad767 kcal · 57 g protein

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Quick comparisons

Chinese Chicken Salad with Asian dressing has 798 more calories than Add Salad and 36g more protein. Compare

Chinese Chicken Salad with Asian dressing has 169 more calories than Albacore Melt and 8g more protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Chinese Chicken Salad with Asian dressing Compared With Nearby Items

Compared with BBQ Ranch Chicken Salad, another Lunch & Dinner Menu - Fresh Salads item at Ruby's Diner, Chinese Chicken Salad with Asian dressing has 126 more calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chinese Chicken Salad with Asian dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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