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Last updated: Aug 9, 2026

Ruby's Diner

Kids Grilled Chicken Breast Meal

Kids Lunch & Dinner MenuPopular

Ruby's Diner Kids Grilled Chicken Breast Meal is protein-leaning, with about 50% of macro calories from protein. Each serving has 260 calories, 32g protein, 23g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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260

Calories

Per serving

32 g

Protein

23 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,010 mg44%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 17 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein32 g (50%)

Carbs23 g (36%)

Fat4 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 0 g0%

Sodium 1,010 mg44%

Sugars 17 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 32g protein and 260 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Chicken Breast Meal has 165 more calories than Add Salad and 29g more protein. Compare

Kids Grilled Chicken Breast Meal has 464 fewer calories than Albacore Melt and 1g more protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Kids Grilled Chicken Breast Meal Compared With Nearby Items

Ruby's Diner Kids Grilled Chicken Breast Meal is listed in the Kids Lunch & Dinner Menu category with 260 calories, 32g protein, 23g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Chicken Breast Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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