Last updated: Aug 9, 2026
Ruby's Diner

RubyClub

Lunch & Dinner Menu - SandwichesPopular

Ruby's Diner RubyClub is fat-leaning, with about 51% of macro calories from fat. Each serving has 951 calories, 58g protein, 57g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
951
Calories
Per serving
58 g
Protein
57 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories951 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 143 mg48%
Sodium 1,628 mg71%
Total Carbohydrate 57 g21%
Dietary Fiber 7 g25%
Total Sugars 8 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

951
kcal
Protein58 g (25%)
Carbs57 g (24%)
Fat53 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 58 g116%
Fiber 7 g25%
Sodium 1,628 mg71%
Sugars 8 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 58g protein and 951 calories.Yes
Lower carb57g carbs per serving.No
Low fat53g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,628mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch & Dinner Menu - Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

RubyClub has 856 more calories than Add Salad and 55g more protein. Compare

RubyClub has 227 more calories than Albacore Melt and 27g more protein. Compare

Compare with Add Salad

RubyClub Compared With Nearby Items

Compared with Albacore Melt, another Lunch & Dinner Menu - Sandwiches item at Ruby's Diner, RubyClub has 227 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for RubyClub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI