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Runza Nutrition

Explore Runza nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States

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All Items Runza Sandwiches Burgers Chicken Sandwiches, Wraps & Strips Kids Meals Sides Chili & Soup Salads Dressings & Sauces Desserts & Shakes Beverages Other

Showing 1-17 of 17 menu items

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Select	Image	Menu item	Calories
		American Cheese (1 Slice)Other	60
		ApplesauceOther	90
		BLT Jr WrapOther	260
		Bacon (1 Slice)Other	40
		Chicken BreastOther	140
		Fish Sandwich (Seasonal)Other	440
		Mandarin OrangesOther	70
		MayoOther	100
		Mushrooms (1.3 oz)Other	30
		Pepper Jack Cheese (1 Slice)Other	70
		Salad Dressing (.5 oz)Other	100
		Shredded Cheddar (.125 Cup)Other	55
		Sliced Jalapenos (.125 Cup)Other	0
		Swiss Cheese (1 Slice)Other	45
		Taco Seasoning (.5 Tsp)Other	5
		The Runza Way (Ketchup, Mustard, Onion, Pickle)Other	15
		Tortilla StripsOther	45

American Cheese (1 Slice)Other60 calories

ApplesauceOther90 calories

BLT Jr WrapOther260 calories

Bacon (1 Slice)Other40 calories

Chicken BreastOther140 calories

Fish Sandwich (Seasonal)Other440 calories

Mandarin OrangesOther70 calories

MayoOther100 calories

Mushrooms (1.3 oz)Other30 calories

Pepper Jack Cheese (1 Slice)Other70 calories

Salad Dressing (.5 oz)Other100 calories

Shredded Cheddar (.125 Cup)Other55 calories

Sliced Jalapenos (.125 Cup)Other0 calories

Swiss Cheese (1 Slice)Other45 calories

Taco Seasoning (.5 Tsp)Other5 calories

The Runza Way (Ketchup, Mustard, Onion, Pickle)Other15 calories

Tortilla StripsOther45 calories

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