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Nutrition comparison
Fresh Seasonal Berries vs 11 oz Filet (No Butter)
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.
Quick answer
Fresh Seasonal Berries is lowest in calories, while 11 oz Filet (No Butter) gives the most protein.
Add all to calculatorLowest calories
Fresh Seasonal Berries
50 kcal
Highest protein
11 oz Filet (No Butter)
60 g protein
Lowest carbs
11 oz Filet (No Butter)
0 g carbs
Lowest sodium
Fresh Seasonal Berries
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Seasonal BerriesLighter Recommendations | 50 kcal | 1 g | 11 g | 0 g | 2 g | 0 mg |
| 11 oz Filet (No Butter)Lighter Recommendations | 380 kcal | 60 g | 0 g | 16 g | 0 g | 460 mg |
Which should you choose?
Choose Fresh Seasonal Berries if your priority is keeping calories lower. It has 50 calories per serving.
Choose 11 oz Filet (No Butter) if you want the most protein. It has 60g protein per serving.
If sodium matters, Fresh Seasonal Berries is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.
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