Nutrition comparison

King Salmon Fillet vs 11 oz Filet (No Butter)

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.

Quick answer

King Salmon Fillet is lowest in calories, while 11 oz Filet (No Butter) gives the most protein.

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Lowest calories
King Salmon Fillet
380 kcal
Highest protein
11 oz Filet (No Butter)
60 g protein
Lowest carbs
11 oz Filet (No Butter)
0 g carbs
Lowest sodium
King Salmon Fillet
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
King Salmon FilletLighter Recommendations380 kcal48 g4 g20 g2 g300 mg
11 oz Filet (No Butter)Lighter Recommendations380 kcal60 g0 g16 g0 g460 mg

Which should you choose?

Choose King Salmon Fillet if your priority is keeping calories lower. It has 380 calories per serving.

Choose 11 oz Filet (No Butter) if you want the most protein. It has 60g protein per serving.

If sodium matters, King Salmon Fillet is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.

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