Last updated: Aug 9, 2026
Salad Creations

Baja Shrimp Cobb - Wrap

PREMIUM - Salads & WrapsPopular

Salad Creations Baja Shrimp Cobb - Wrap is fat-leaning, with about 46% of macro calories from fat. Each serving has 660 calories, 35g protein, 56g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 wrap
Serving Size
660
Calories
Per serving
35 g
Protein
56 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 166 mg55%
Sodium 1,701 mg74%
Total Carbohydrate 56 g20%
Dietary Fiber 9 g32%
Total Sugars 6 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein35 g (21%)
Carbs56 g (33%)
Fat35 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 9 g32%
Sodium 1,701 mg74%
Sugars 6 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 35g protein and 660 calories.Yes
Lower carb56g carbs per serving.No
Low fat35g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,701mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in PREMIUM - Salads & Wraps

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baja Shrimp Cobb - Wrap has 370 more calories than Apple & Pecan - Full Salad and 27g more protein. Compare

Baja Shrimp Cobb - Wrap has 386 more calories than Apple & Pecan - Jr Salad and 28g more protein. Compare

Compare with Apple & Pecan - Full Salad

Baja Shrimp Cobb - Wrap Compared With Nearby Items

Compared with Baja Shrimp Cobb - Full Salad, another PREMIUM - Salads & Wraps item at Salad Creations, Baja Shrimp Cobb - Wrap has 218 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baja Shrimp Cobb - Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI