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Last updated: Aug 9, 2026

Salad Creations

Balsamic Orange & Bleu - Jr Salad

CLASSIC - Salads & WrapsPopular

Salad Creations Balsamic Orange & Bleu - Jr Salad is fat-leaning, with about 52% of macro calories from fat. Each serving has 301 calories, 8g protein, 28g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 salad

Serving Size

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301

Calories

Per serving

8 g

Protein

28 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories301 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 570 mg25%

Total Carbohydrate 28 g10%

Dietary Fiber 3 g11%

Total Sugars 24 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

301

kcal

Protein8 g (11%)

Carbs28 g (38%)

Fat17 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 3 g11%

Sodium 570 mg25%

Sugars 24 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 8g protein and 301 calories.No

Lower carb28g carbs per serving.No

Low fat17g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium570mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in CLASSIC - Salads & Wraps

View all

Balsamic Orange & Bleu - Full Salad320 kcal · 8 g protein Balsamic Orange & Bleu - Wrap560 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Balsamic Orange & Bleu - Jr Salad has 11 more calories than Apple & Pecan - Full Salad and the same amount of protein. Compare

Balsamic Orange & Bleu - Jr Salad has 27 more calories than Apple & Pecan - Jr Salad and 1g more protein. Compare

Apple & Pecan - Full Salad290 kcal · 8 g proteinApple & Pecan - Jr Salad274 kcal · 7 g proteinApple & Pecan - Wrap540 kcal · 14 g proteinBaja Shrimp Cobb - Full Salad442 kcal · 30 g proteinBaja Shrimp Cobb - Jr Salad420 kcal · 29 g proteinBaja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with Apple & Pecan - Full Salad

Balsamic Orange & Bleu - Jr Salad Compared With Nearby Items

Compared with Balsamic Orange & Bleu - Full Salad, another CLASSIC - Salads & Wraps item at Salad Creations, Balsamic Orange & Bleu - Jr Salad has 19 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Balsamic Orange & Bleu - Jr Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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