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Last updated: Aug 9, 2026

Salad Creations

Balsamic Orange & Bleu - Wrap

CLASSIC - Salads & WrapsPopular

Salad Creations Balsamic Orange & Bleu - Wrap is carb-leaning, with about 50% of macro calories from carb. Each serving has 560 calories, 14g protein, 70g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 wrap

Serving Size

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560

Calories

Per serving

14 g

Protein

70 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,172 mg51%

Total Carbohydrate 70 g25%

Dietary Fiber 5 g18%

Total Sugars 23 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein14 g (10%)

Carbs70 g (50%)

Fat25 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 5 g18%

Sodium 1,172 mg51%

Sugars 23 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 14g protein and 560 calories.No

Lower carb70g carbs per serving.No

Low fat25g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium1,172mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in CLASSIC - Salads & Wraps

View all

Balsamic Orange & Bleu - Full Salad320 kcal · 8 g protein Balsamic Orange & Bleu - Jr Salad301 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Balsamic Orange & Bleu - Wrap has 270 more calories than Apple & Pecan - Full Salad and 6g more protein. Compare

Balsamic Orange & Bleu - Wrap has 286 more calories than Apple & Pecan - Jr Salad and 7g more protein. Compare

Apple & Pecan - Full Salad290 kcal · 8 g proteinApple & Pecan - Jr Salad274 kcal · 7 g proteinApple & Pecan - Wrap540 kcal · 14 g proteinBaja Shrimp Cobb - Full Salad442 kcal · 30 g proteinBaja Shrimp Cobb - Jr Salad420 kcal · 29 g proteinBaja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with Apple & Pecan - Full Salad

Balsamic Orange & Bleu - Wrap Compared With Nearby Items

Compared with Balsamic Orange & Bleu - Full Salad, another CLASSIC - Salads & Wraps item at Salad Creations, Balsamic Orange & Bleu - Wrap has 240 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Balsamic Orange & Bleu - Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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