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Nutrition comparison
10" Tortilla for Small Entree vs 12" Tortilla for Regular Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Salsarita's Fresh Cantina menu items.
Quick answer
10" Tortilla for Small Entree is lowest in calories, while 12" Tortilla for Regular Entree gives the most protein.
Add all to calculatorLowest calories
10" Tortilla for Small Entree
200 kcal
Highest protein
12" Tortilla for Regular Entree
8 g protein
Lowest carbs
10" Tortilla for Small Entree
34 g carbs
Lowest sodium
10" Tortilla for Small Entree
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 10" Tortilla for Small EntreeTortillas & Chips | 200 kcal | 6 g | 34 g | 6 g | 1 g | 400 mg |
| 12" Tortilla for Regular EntreeTortillas & Chips | 290 kcal | 8 g | 48 g | 8 g | 2 g | 570 mg |
Which should you choose?
Choose 10" Tortilla for Small Entree if your priority is keeping calories lower. It has 200 calories per serving.
Choose 12" Tortilla for Regular Entree if you want the most protein. It has 8g protein per serving.
If sodium matters, 10" Tortilla for Small Entree is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Salsarita's Fresh Cantina calculator to see combined calories and macros.
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