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Nutrition comparison
Chocolate Chunk Brownie vs 10" Tortilla for Small Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Salsarita's Fresh Cantina menu items.
Quick answer
10" Tortilla for Small Entree is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
10" Tortilla for Small Entree
200 kcal
Highest protein
10" Tortilla for Small Entree
6 g protein
Lowest carbs
Chocolate Chunk Brownie
34 g carbs
Lowest sodium
Chocolate Chunk Brownie
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Chunk BrownieDesserts | 290 kcal | 4 g | 34 g | 16 g | 2 g | 110 mg |
| 10" Tortilla for Small EntreeTortillas & Chips | 200 kcal | 6 g | 34 g | 6 g | 1 g | 400 mg |
Which should you choose?
Choose 10" Tortilla for Small Entree if your priority is keeping calories lower. It has 200 calories per serving.
Choose 10" Tortilla for Small Entree if you want the most protein. It has 6g protein per serving.
If sodium matters, Chocolate Chunk Brownie is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Salsarita's Fresh Cantina calculator to see combined calories and macros.
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