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Last updated: Aug 9, 2026

Sam & Louie's NY Pizza

Poppyseed Dressing

Salad DressingsPopular

Sam & Louie's NY Pizza Poppyseed Dressing is fat-leaning, with about 70% of macro calories from fat. Each serving has 248 calories, 0g protein, 18g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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248

Calories

Per serving

0 g

Protein

18 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories248 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 408 mg18%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

248

kcal

Protein0 g (0%)

Carbs18 g (30%)

Fat19 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 408 mg18%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 248 calories.No

Lower carb18g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium408mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Poppyseed Dressing has 882 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 43g less protein. Compare

Poppyseed Dressing has 60 more calories than 5 Cheese Gluten-Free Pizza, Slice and 7g less protein. Compare

5 Cheese 10" Gluten-Free Pizza1,130 kcal · 43 g protein5 Cheese Gluten-Free Pizza, Slice188 kcal · 7 g protein5 Cheese Pizza By The Slice370 kcal · 21 g protein5 Cheese Pizza, 12"209 kcal · 12 g protein5 Cheese Pizza, 16"297 kcal · 17 g protein5 Cheese Pizza, 18"247 kcal · 14 g protein

Compare with 5 Cheese 10" Gluten-Free Pizza

Poppyseed Dressing Compared With Nearby Items

Sam & Louie's NY Pizza Poppyseed Dressing is listed in the Salad Dressings category with 248 calories, 0g protein, 18g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Poppyseed Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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