Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

10” Gourmet Pizza - Bodacious BLT - 1 slice

Gourmet PizzaPopular

Samuel Mancino's Italian Eatery 10” Gourmet Pizza - Bodacious BLT - 1 slice is fat-leaning, with about 47% of macro calories from fat. Each serving has 250 calories, 14g protein, 19g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (102g)
Serving Size
102 g
Serving Weight
250
Calories
Per serving
14 g
Protein
19 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 520 mg23%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein14 g (22%)
Carbs19 g (31%)
Fat13 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 1 g4%
Sodium 520 mg23%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 14g protein and 250 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

10” Gourmet Pizza - Bodacious BLT - 1 slice has 390 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 14g less protein. Compare

10” Gourmet Pizza - Bodacious BLT - 1 slice has 40 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and the same amount of protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

10” Gourmet Pizza - Bodacious BLT - 1 slice Compared With Nearby Items

Compared with 10” Gourmet Pizza - Aloha Hawaii - 1 slice, another Gourmet Pizza item at Samuel Mancino's Italian Eatery, 10” Gourmet Pizza - Bodacious BLT - 1 slice has 10 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10” Gourmet Pizza - Bodacious BLT - 1 slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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