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Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

10” Gourmet Pizza - Chicken Garlic - 1 slice

Gourmet PizzaPopular

Samuel Mancino's Italian Eatery 10” Gourmet Pizza - Chicken Garlic - 1 slice is fat-leaning, with about 44% of macro calories from fat. Each serving has 220 calories, 12g protein, 20g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (97g)
Serving Size
97 g
Serving Weight
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220
Calories
Per serving
12 g
Protein
20 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 310 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein12 g (21%)
Carbs20 g (35%)
Fat11 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 310 mg13%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 12g protein and 220 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gourmet Pizza

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10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10” Gourmet Pizza - Chicken Garlic - 1 slice has 420 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 16g less protein. Compare

10” Gourmet Pizza - Chicken Garlic - 1 slice has 10 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 2g less protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

10” Gourmet Pizza - Chicken Garlic - 1 slice Compared With Nearby Items

Compared with 10” Gourmet Pizza - Purefire Taco w Chicken, another Gourmet Pizza item at Samuel Mancino's Italian Eatery, 10” Gourmet Pizza - Chicken Garlic - 1 slice has the same calories as it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10” Gourmet Pizza - Chicken Garlic - 1 slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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